| Importing
articles to your reading list SuperMemo 99 introduces a concept of
a reading list. A reading list is a
collection of articles imported from the net and
prioritized for importance.
If you have found an
interesting article on the net, you can add it to
your reading list in SuperMemo using the
following steps:
- Have a short look at
the article to be roughly able to assess
its contents and value
- Select the interesting
text or its fragment in your browser
(e.g. with Ctrl+A) and press Ctrl+C
(this will copy the text to the
clipboard)
- Switch to SuperMemo
(e.g. with Alt+Tab)
- Choose Edit :
Add new reading (e.g. by
pressing Ctrl+Alt+R)
- You will see a screen
as displayed below. In the example, an
article about anti-cancer diet has been
imported from cnn.com
|

Importing
articles to your reading list (contd.)
- In the field Description,
type a short description of the article
(this description will be displayed in
the reading list browser called the tasklist manager)
- Switch to the Value
field (e.g. by pressing Tab or Alt+V)
- In the field Value,
type the value of the article. Imagine
that someone is about to charge you for
being able to read this text. How much
would you be ready to pay? If this is $5,
you could type 5 in the Value field.
You can use any currency or any other
measure of value as long as you
consistently stick to the same standard
- The Time
field will be filled out by SuperMemo and
will reflect the length of the article
- The Priority field
will display Value/Time
and will tell you how much value you will
generate per minute of your precious time
spent on reading the article
- You can choose OK
now (or just press Enter).
SuperMemo will sort all your articles by Priority.
You will now always be sure that you can
start from the most valuable article and
thus maximize the benefits of reading.
Please remember that accurate preview and
valuation of all articles is critical for
your efficiency!
|
Review your
reading list
Be sure that you always read your
articles starting with top priority articles. Naturally
you can always reevaluate the priority and change the
reading order
| Sorting
the reading list You can review your reading list by
pressing F4. The picture below presents
an exemplary reading list. The combo-box top-left
makes it possible to select the appropriate
reading list if you keep more than one list. To
change the value, time or priority, click on the
relevant field, input the new value and press Enter.
You can sort the list by pressing Ctrl+S
or by clicking the button Sort tasks
on the toolbar
To select your top priority
article for reading choose either of the
following methods:
- Choose Learn :
Reading list on the main menu
(e.g. by pressing Ctrl+F4),
or
- If your tasklist
manager is opened (as in the picture
below), go to the top row (e.g. by
clicking Home or
pressing Ctrl+Home) and open the
associated article (e.g. by clicking Jump
or pressing Ctrl+Shift+Enter)
|

Read and highlight
Once you choose your top priority
article, you can proceed with reading. It is highly
recommended that you extract the fragments that you
believe are most important and schedule them for later
review. The great benefit of reading the web, as opposed
to reading the books, is that the hypertext nature of the
web enforces a very compact and usually self-explaining
nature of individual articles. A jump to a randomly
selected page in an average book will leave you confused
due to the context-dependence of the material. On the
other hand, it is less likely the same confusion will
trouble you in a random jump to a selected page of an
equivalent material placed on the web. Web authors
usually put more effort to add contexts to the page (at
least in the form of hyperlinks). In other words, it is
easier to build quality knowledge by reading single pages
of the web than by reading single pages of paper books.
We are getting closer to the ideals of incremental
life-long learning as opposed to thorough-review learning
which for many ends with the end of school years. In the
busy days of modern society, few can afford a thorough
review of their rusty knowledge in individual fields. It
is much easier to fix the gaps incrementally: today an
article on the structure of the atom, tomorrow an article
on a healthy diet, etc. And all that strictly adjusted to
individual's interest and professional priorities.
Let us have a look at an example of
a very short, self-containing article, posted in April
1999 on the CNN website.
This short article can be read in minutes and can serve
as a positive incentive towards adjustments in your diet.
Gray inserts will, as of now, be used to follow the
processing of this particular article. Please read the
article before we proceed with the analysis
| Antioxidants may slow aging
process, study says April
5, 1999 Web posted at: 9:39 p.m. EDT
(0139 GMT) From Correspondent Linda
Ciampa BOSTON
(CNN) -- Research at Tufts University indicates
that a healthy diet fortified with certain fruits
and vegetables may slow down and even reverse the
aging process. Foods rich in antioxidants -- such
as blueberries, strawberries, spinach and
broccoli -- have what doctors call high ORAC
(Oxygen Radical Absorption Capacity) levels.
Middle-aged rats who were fed a high ORAC diet in
the USDA- sponsored study experienced less memory
loss than those given a normal diet. Some of the
older, slower rats became as lively as their
younger peers after taking antioxidants. "We
prevented both some brain and some behavioral
changes that one normally sees in these rats when
they hit 15 months of age," said USDA
researcher Jim Joseph.
Antioxidants are effective in destroying free
radicals -- cell-damaging compounds that can help
cause cancer and heart disease and speed the
aging process. "It's pretty well accepted
that aging is due to the production of free
radicals. So anything we can do nutritionally to
provide additional antioxidants is likely to
protect us in the process of aging," Joseph
said. That fact already has prompted many to eat
a diet rich in antioxidants. "I look at it
as sort of a savings account. I'm benefiting
today from eating right, but I'm also going to
have it in the future," said 30-year-old
Cori Alcock. "As I age and grow older, I'll
have good health as well." (source: CNN.com, April 1999)
|
In the course of reading, you
should select the most important sections of the article.
The article introduces some facts related to healthy diet
and adds a lot of redundant explanations. For your
review, you are only likely to need the core message
which usually makes up a fraction of the entire text.
Please have a look again at the same text with four most
critical sections emphasized (numbering is not needed and
is used only for your convenience for further reference)
Antioxidants
may slow aging process
Research indicates that a healthy (1) diet
fortified with certain fruits and vegetables may
slow down and even reverse the aging process. (2) Foods rich in antioxidants
-- such as blueberries, strawberries, spinach and
broccoli -- have high ORAC (Oxygen Radical
Absorption Capacity) levels. Middle-aged rats who were fed a
high ORAC diet in the USDA- sponsored study
experienced less memory loss than those given a
normal diet. Some of the older, slower rats
became as lively as their younger peers after
taking antioxidants. "We prevented both some
brain and some behavioral changes that one
normally sees in these rats when they hit 15
months of age," said USDA researcher Jim Joseph. (3) Antioxidants are effective
in destroying free radicals -- cell-damaging
compounds that can help cause cancer and heart
disease and speed the aging process. (4) "It's well
accepted that aging is due to the production of
free radicals.
So anything we can do nutritionally to provide
additional antioxidants is likely to protect us
in the process of aging," Joseph said. That
fact already has prompted many to eat a diet rich
in antioxidants. "I look at it as sort of a
savings account. I'm benefiting today from eating
right, but I'm also going to have it in the
future," said 30-year-old Cori Alcock |
| While reading
texts imported to SuperMemo
99, you will start
from selecting the important fragment with the
mouse (reading list positions are formed by rich
text component and you should make sure that you
set Tools : Options : Mouse : Edit texts : On click
so that you could enter the editing mode with a
click of the mouse; this is the default
behavior). Once you
select the important text with the mouse, you can
proceed with one of the three methods of
processing the fragment:
- Choose Queue
extract (right click over the
selected fragment and choose Reading : Queue extract).
This option will create
a new element in SuperMemo. It will use
the selected fragment as the contents of
the new element and put the new element
at the end of the pending queue (i.e. the
queue that keeps the unprocessed learning
material in line for memorization).
Optionally, you could change the ordinal
of the queued element (Ctrl+Shift+P)
in order to later sort the pending queue
(this is highly recommended if your queue
grows long enough for processing it to
take more than a month or two). Please
note that after executing Queue
extract, SuperMemo takes you
back to your processed text. If you still
want to inspect the newly created
element, choose Alt+B
or the < button
on the navigation bar
- Choose Remember
extract (right click over the
selected fragment and choose Reading
: Remember extract).
This will create a new element and
introduce it immediately to the learning
process. This works like Queue
extract but the newly created
element enters the learning process
immediately (in the same way like all
learned items repeated along the spaced
repetition algorithm)
- Choose Task
extract (right click over the
selected fragment and choose Reading
: Task extract).
Here the extracted fragment will be used
to generate a new reading position. The Time
field will be generated in the
same way as when importing whole
articles, i.e. on the basis of the text
length. You will have to assign the title
and the importance of the fragment by
filling out the fields Description
and Value. You
will most likely use Task extract
for larger paragraphs that
require more detailed analysis. You can
also use Task extract
for breaking larger articles into smaller
articles (even without careful reading of
the extracted fragments). This is to make
sure that you do not get stuck for days
with a single article of which some parts
may be more important to your knowledge
than others and should be prioritized
independently
After reading an article,
dismiss it with Ctrl+D. This will remove
it from the reading list and place it in the
archive
|
Improve the
wording of highlights
Once you extract important
fragments from an article (as discussed in the previous
paragraph), you will have to reformulate individual
fragments to make sure they are fully context
independent, free of redundant information, easy to read
and formulated in such a way that the beginning of the
fragment serves as the introduction to the latter phrases
and not vice versa. Please have a look at the example
which is the continuation of our work on the healthy diet
article. We selected four important fragments and these
fragments (presented on the left) were reformulated to
become fully-independent pieces of information (on the
right). Please note that two fragments have generated
more than one reworded fragment and that one fragment was
deleted as it appeared to be redundant upon closer
analysis.
| The original
fragment pasted without change from the CNN
article |
Modified
fragment: shorter and easier to read (sometimes
split into more than one part) |
| (1) diet
fortified with certain fruits and vegetables may
slow down and even reverse the aging process |
(a) Diet of
fruits and vegetables may reverse aging |
| (2) Foods rich
in antioxidants -- such as blueberries,
strawberries, spinach and broccoli -- have high
ORAC (Oxygen Radical Absorption Capacity) levels |
(b) Examples of
foods rich in antioxidants: blueberries,
strawberries, spinach and broccoli |
| (c) Foods rich
in antioxidants have high levels of Oxygen
Radical Absorption Capacity (ORAC) |
| (3)
Antioxidants are effective in destroying free
radicals -- cell-damaging compounds that can help
cause cancer and heart disease and speed the
aging process |
(d)
Antioxidants destroy free radicals |
| (e) Free
radicals are cell-damaging compounds that cause
cancer, heart disease and aging |
| (4) It's well
accepted that aging is due to the production of
free radicals |
After a closer
scrutiny, the fragment on the left seems to be
redundant when compared with the one listed
above. We can delete it from the set |
| All
highlights are scheduled for review In SuperMemo, you do not have to
reformulate fragments immediately after reading
them and generating the extracts. Note that all
fragments will be scheduled for later review
using the following three mechanisms:
- Fragments extracted
with Task extract will
become new tasks and do not even have to
be read carefully (let alone
reformulated). It is only recommended to
add some words of introduction if the
extract seems to poorly identify the
context from which it was cut out
- Fragments extracted
with Remember extract
will be scheduled for repetition (usually
in just a couple of days). Those
fragments will be repeated in turn when
you choose the option Learn.
Reformulation of extracted fragments can
be done during the first repetition (esp.
if the piece of information is very
important, the fragment is lengthy or it
misses some important context) or later
(esp. if the fragment is of less
importance or is clear without
rephrasing)
- Fragments extracted
with Queue extract will
be schedule for review at the end of the
pending queue. In other words, the review
will not take place earlier than before
all other pending queue elements are
reviewed (memorized, dismissed or reset)
with Learn : Selected stages :
New material (this stage is
called automatically after outstanding
repetition if you answer with Yes to
Do you want to learn new material?)
Note that all extracts
generate elements that are children of the
original article. If you have problems with
recalling the original context of a fragment, you
can always call it back by pressing the parent
button in the element window (up-arrow).
|
Review the
material
Repetitio mater studiorum est. Repetition
is the mother of all learning.
If you would like to leave a
permanent trace of your reading in your memory, you will
have to regularly review the material you have generated
as a result of your reading. Your review should take
place in days after reading and be repeated regularly in
gradually increasing intervals. However, you cannot just
passively read the extracted material. This will not have
a sufficient impact on your ability to recall relevant
facts and rules. You will need to put extra effort in
reformulating the material. For example, Diet of fruits and
vegetables may reverse aging should be converted into active recall
material: What
is the impact of fruits on aging? What is the impact of
vegetables on aging? What exemplary diet can reverse
aging? etc.
It is easy to notice that we will
experience further proliferation of the material for
review at this stage. However, research and experience
show that this proliferation will actually reduce the
time needed to effectively remember the material in
question!
Effective formulation of active
recall material may require some experience and the first
attempts are often clumsy and inefficient (even if your
IQ is far above average). Beginners might start with a
simple technique called cloze deletion. In cloze
deletion, you simply replace fragments of your items with
three dots. Those empty spaces filled with dots should be
replaced at recall with relevant words or phrases. For
example: Diet
of fruits and vegetables may reverse aging might produce: Diet of ... may reverse aging
Please have a look at the example
below where we convert items generated earlier into
active recall items based on cloze deletion:
| Original item |
Cloze
deletions generated from the item |
| (a) Diet of
fruits and vegetables may reverse aging |
(1) Diet of ...
and vegetables may reverse aging (2) Diet of fruits and ... may
reverse aging
(3) Diet of
fruits and vegetables may reverse ...
|
| (b) Examples of
foods rich in antioxidants: blueberries,
strawberries, spinach and broccoli |
(4) Examples of
... rich in antioxidants: blueberries,
strawberries, spinach and broccoli (5) Examples of foods rich in
...: blueberries, strawberries, spinach and
broccoli
(6) Examples of
foods rich in antioxidants: ...
|
| (c) Foods rich
in antioxidants have high levels of Oxygen
Radical Absorption Capacity (ORAC) |
(7) ... rich in
antioxidants have high levels of Oxygen Radical
Absorption Capacity (ORAC) (8) Foods (rich/poor) in
antioxidants have high levels of Oxygen Radical
Absorption Capacity (ORAC)
(9) Foods rich
in ... have high levels of Oxygen Radical
Absorption Capacity (ORAC)
(10) Foods rich
in antioxidants have (high/low) levels of Oxygen
Radical Absorption Capacity (ORAC)
(11) Foods rich
in antioxidants have high ... of Oxygen Radical
Absorption Capacity (ORAC)
(12) Foods rich
in antioxidants have high levels of ... (ORAC)
(13) Foods rich
in antioxidants have high levels of Oxygen
Radical Absorption Capacity (...[abbreviation])
|
| (d)
Antioxidants destroy free radicals |
(14) ...[food
component] destroy free radicals (15) Antioxidants
(destroy/create) free radicals
(16)
Antioxidants destroy ...[harmful compounds]
|
| (e) Free
radicals are cell-damaging compounds that cause
cancer, heart disease and aging |
(17) ... are
cell-damaging compounds that cause cancer, heart
disease and aging (18) Free radicals are
...-damaging compounds that cause cancer, heart
disease and aging
(19) Free
radicals are cell-(building/damaging) compounds
that cause cancer, heart disease and aging
(20) Free
radicals are cell-damaging compounds that cause
...[health problems]
|
Although we have generated 20 cloze
deletions from the original 5 extracts, it is important
to stress that reviewing this much of the learning
material will ultimately cost you less time and the
memory effect will be better! Note that cloze deletions
meticulously test your knowledge of all important
semantic aspects of the learned article
| Producing
cloze deletions SuperMemo will add most strength to
your learning at the review stage. SuperMemo can
save you hours each month by optimizing the
timing of the review of the material (indeed this
has been its greatest strength and focus from
SuperMemo's very inception in 1987)
At the review stage,
SuperMemo will also assists you with generating
cloze deletions. Once you have your extracts
formulated (as discussed in the section on
improved wording), you can select a fragment that
is to be replaced with three dots and choose one
of cloze deletion options. This will generate a
new item with your partly-deleted fragment used
as a question (the tested phrase is replaced with
three dots) and with the deleted phrase in the
answer field
There are two cloze
deletion options in SuperMemo 99:
- Queue cloze -
this option does the following:
- Create a new
item (a child of the current
item)
- Use the
extracted fragment as the
question of the new item. The
phrase selected at Queue
cloze is replaced with
three dots
- Use the
selected phrase as the answer of
the new item
- Put the new
item at the end of the pending
queue
- Remember cloze
- this option is similar to Queue
cloze but the newly generated
item is immediately memorized (i.e.
introduced to your repetition schedule)
and is not put in the pending queue
|
Do not neglect
knowledge management
After you extract fragments and
formulate active recall questions, you should continue to
constantly reevaluate the importance of individual pieces
of information, their wording, delete less important
pieces and move them for later review, etc. Examples of
reformulated cloze deletions can be found below. Note
that Clozes (4)-(6) and Cloze (20) have been split
further to eliminate set enumeration (it is easier to
independently associate cancer or aging with free
radicals than to list all health problems caused by free
radicals)
| (4) Examples of
... rich in antioxidants: blueberries,
strawberries, spinach and broccoli (5) Examples of foods rich in
...: blueberries, strawberries, spinach and
broccoli
(6) Examples of
foods rich in antioxidants: ...
|
Are blueberries rich in
antioxidants?
Are strawberries rich in antioxidants?
Is spinach rich in antioxidants?
Is broccoli rich in antioxidants? |
| (12) Foods rich
in antioxidants have high levels of ... (ORAC) |
What does ORAC stand for? |
| (17) ... are
cell-damaging compounds that cause cancer, heart
disease and aging |
What is the name of
cell-damaging compounds that cause cancer?
(cleaned off with antioxidants)
What
are free radicals? |
| (20) Free
radicals are cell-damaging compounds that cause
...[health problems] |
Do free radicals cause
cancer?
Do free radicals contribute to heart disease?
Do free radicals cause aging? |
| Editing
extracts and cloze deletions in SuperMemo is
easy. You only have to Alt+click a given
text and use standard editing operations (as
available in standard text editors). Once your extracts and cloze
deletions enter the learning process, you can
take further actions depending on your assessment
of the priority. These will mostly be:
- Reduce the forgetting
index for items of high priority (press Ctrl+Shift+P
and modify Forgetting index).
This will make sure these items are
repeated more often
- Manually reduce the
inter-repetition interval in items
identified as important (choose Ctrl+J
and select a new interval or the
date of the next repetition). This will
shorten the time before the next review
- Increase the
forgetting index and/or interval for
items of less importance. This will
reduce the frequency of repetitions
- Remove items from the
learning process and put them at the end
of the pending queue (choose Forget
or press Ctrl+R). Additionally
you could increase the ordinal to make
sure that sorting the pending queue will
put the item in question at a later
position
- Convert the item into
a new task (choose Type : Task
on the element's pop-up menu). This will
postpone the review until the newly
created task climbs up to the top of the
tasklist
- Dismiss
the item (e.g. with Ctrl+D) and
permanently remove it from further
consideration, Dismissed items can be
restored for consideration with Remember
(Ctrl+M)
|
| Reading
algorithm This
is how you can effectively read the Internet
using SuperMemo 99. The presented algorithm
proposes rough estimations of time expenditure
related to individual slots in a 2-hour daily
reading and review assignment:
- Collect the
material from the net (30 min)
- Go to your
favorite sites
- Use Open
in New Window over
relevant hyperlinks to open
articles in separate browser
windows
- Review and
import the material to SuperMemo (20 min)
- Preview the
articles. Close those that are
not worth your time and quickly
read those that are of less
importance
- Use Select
All (Ctrl+A)
and Copy (Ctrl+C)
in your browser to copy an
article to the clipboard (you can
close the article at this point)
- Use Edit : Add new
reading in SuperMemo
(e.g. by pressing Ctrl+Alt+R)
to import the contents of the
clipboard to SuperMemo (as a new
reading position)
- Assign Description
and Value
to determine the title and the
priority of the article
- If there are
more articles to import, continue
importing (i.e. go to Step 2.2)
- Read the
material (50 min)
- Select the top
priority article in SuperMemo by
pressing Ctrl+F4
- Read the
article
- Use Queue
Extract, Remember Extract and
Task Extract to
extract smaller fragments of high
importance (component pop-up
menu).
In the first two cases, try to
extract fragments that are no
more than a sentence or two long.
With Task Extract
you can break up a larger
articles into smaller articles
that will be prioritized
independently
- Dismiss the
article after reading (e.g. Ctrl+D).
This will remove the articles
from the reading list and store
it in the archive. Do not delete
the article! Remember that all
cloze and extract operations
create items that are children of
the article. Choosing Del
would delete all those children
along with the article. You could
better gradually move the
children items to relevant
categories (e.g. with Ctrl+Shift+P). When you move the
last child, SuperMemo will itself
propose to delete the article
- If you have
got time left, continue reading
(i.e. go to Step 3.1)
- Review the
material (20 min)
- Use Learn in
SuperMemo to review the material
scheduled for today (Ctrl+L)
- Use Queue
Cloze and Remember
Cloze to convert
extracts into cloze deletions.
Once you convert all important
components of an extract into
cloze deletions, dismiss the
extract with Dismiss (Ctrl+D)
- Repeat the
material until you see one of
these messages: Do you want
to learn new material? or No
more items. In the latter
case, quit SuperMemo
- Learn new
material until your time is up.
Convert extracts to cloze
deletions, convert cloze
deletions to more meaningful
items, forget, dismiss or even
delete less important material,
etc.
Please
carefully note how much time you need for
individual stages and try to keep a rational
proportion. Adjust the time limits depending on
your own needs and observations. Please note that
in extreme cases you might follow one of these
two dangerous patterns:
import
an excessive number of articles (far
beyond your processing powers). You will
waste time on importing without actually
learning much
read
and extract much more than you are able
to review. If you clog up SuperMemo with
excessive repetitions, you will end up
with spending lots of time on reviewing
less important material without having
enough time to acquire new knowledge
|
Summary
- Knowledge
is power
- Reading is critical for
building knowledge
- The Internet makes it possible
to read incrementally in smaller, self-contained
portions
- You can use SuperMemo 99 to
prioritize your reading and the review of the
learned material
You can order SuperMemo 99,
download, and start using it in 9 minutes!
|